Breathing Technique #3: Progressive Muscle Relaxation
4:36
Breathing Technique #3: Progressive Muscle Relaxation
121K viewsJul 9, 2018
YouTubeMiss Erin Doctor
Guided Relaxation Techniques- Progressive Muscle Relaxation (PMR)
15:00
Guided Relaxation Techniques- Progressive Muscle Relaxation (P…
300.6K viewsSep 27, 2012
YouTubeDr Dani Gordon MD
Progressive Muscle Relaxation for Anxiety & Stress Relief | 8-Minute Guided PMR
8:30
Progressive Muscle Relaxation for Anxiety & Stress Relief | 8-Minute …
37 views9 months ago
YouTubejoeamoscounsellor
Progressive Muscle Relaxation - Simple Guided Calming Exercise for Beginners | Hands-On Meditation
5:55
Progressive Muscle Relaxation - Simple Guided Calming Exercise f…
118.9K viewsJan 28, 2020
YouTubeHands-On Meditation
How To Do Progressive Muscle Relaxation (PMR) - Guided By A Psychologist
16:10
How To Do Progressive Muscle Relaxation (PMR) - Guided By A P…
173 viewsJan 25, 2025
YouTubeThrough The Waters
6 Minute Progressive Muscle Relaxation (PMR) | Quick Stress Relief & Reset
6:11
6 Minute Progressive Muscle Relaxation (PMR) | Quick Stress R…
161 views9 months ago
YouTubeBEAM Therapy & Training
What Are The Basic Progressive Muscle Relaxation Steps?
3:15
What Are The Basic Progressive Muscle Relaxation Steps?
2 views1 month ago
YouTubeCBT Toolkit
1:13
How to reduce stress with progressive muscle relaxation
256.4K viewsJan 19, 2017
YouTubeHamilton Health Sciences
14:56
Progressive Muscle Relaxation Training
3.3M viewsJul 23, 2015
YouTubeMark Connelly
5:35
5 Minute Progressive Muscle Relaxation Exercise | 5 Minute Me…
10.5K viewsDec 4, 2021
YouTubeUnearth Compassion
8:31
Progressive Muscle Relaxation
36.2K viewsSep 9, 2015
YouTubeAustralian Department of Veterans' Affairs
7:47
Progressive Muscle Relaxation (PMR) Exercise Audio Follow - Thr…
500 viewsAug 4, 2023
YouTubeTrauma Release and Wellness Centre
13:16
Guided Progressive Muscle Relaxation (PMR) exercise
27 viewsJun 12, 2023
YouTubeHealthy Living Psychology
5:45
Relax in 5 Minutes | 5 Minute Progressive Muscle Relaxation
31.7K viewsOct 23, 2021
YouTubeUnearth Compassion
14:40
Progressive Muscle Relaxation (PMR) | RESTOIC App | Featured …
1.4K viewsFeb 16, 2022
YouTubeRESTOIC
9:38
Brief Progressive Muscle Relaxation (PMR)
12 views1 month ago
YouTubeHelpful Helms
9:40
Progressive Muscle Relaxation - 10 minutes
31.6K viewsJan 25, 2021
YouTubeMilk & Honey Mental Health
6:26
Progressive Muscle Relaxation for Face, Neck, and Shoulders
402 views10 months ago
YouTubeMonica Frank
27:04
Jacobson Progressive Muscle Relaxation (JPMR) Technique | Th…
57.8K viewsSep 21, 2022
YouTubePsychoTech Institute™
10:09
Jacobson's Progressive Muscle Relaxation (PMR) Technique
280 views9 months ago
YouTubeProud Bodies Holistic Fitness & Wellness
Progressive muscle relaxation (PMR)
Jun 15, 2021
strong4life.com
19:59
Guided Meditation (20 min) - Progressive Muscle Relaxation
509.5K viewsOct 30, 2022
YouTubeYOGABODY
11:42
PMR for beginners - Your interactive exercise
529.5K viewsOct 25, 2022
YouTubeAOK - Der Gesundheitskanal
5:54
Reduce Stress through Progressive Muscle Relaxation (3 of 3)
1.3M viewsFeb 7, 2018
YouTubeJohns Hopkins Rheumatology
5:00
A 5-minute Relaxation technique | Progressive Muscle Relaxation
29.3K viewsMay 22, 2024
YouTubeDr Sid Warrier
7:33
Progressive Muscle Relaxation (PMR) | Guided Exercise for Deep …
50 views7 months ago
YouTubeZen AF Meditations w/Wise Acorn Tales
17:31
Progressive Muscle Relaxation Exercise
21K viewsAug 7, 2020
YouTubethe PSYCH collective
15:53
PMR (Progressive Muscle Relaxation) to Help Release Tensi…
4.1M viewsMar 1, 2014
YouTubeRelax for a while
3:54
Progressive Muscle Relaxation: 3-Minute Body Scan for Deep Calm …
155 views9 months ago
YouTubeMindful Breaks
See more videos
Static thumbnail place holder