11 reactions | How to activate your nuts so they are easier for you to digest. Activating nuts (soaking them) deactivates anti-nutrients in the nuts called enzyme inhibitors. Enzyme inhibitors stop your digestive juices breaking down the nuts properly and this is why you can feel a bit funny in the tummy after eating nuts. Activating your nuts makes them more digestible and easier on your gut. | Happy & Healthy | Facebook
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