Small but powerful study shows that targeted dietary changes and behavioural coaching can significantly reduce food addiction and binge eating — without surgery or medication side effects. This is the same approach we use in the 12 Week Mind Body Rebalance. Comment “transform” to learn more. #FoodAddiction #BingeEating #LowCarbLifestyle #BehaviourChange #MindBodyHealth #MetabolicHealth #WholeFoods | Real Life Medicine | Facebook
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