Mar 17, 2023 · We spoke to registered dietitian Beth Czerwony, RD, LD, about what sugar addiction is — and what to do if you feel like your sugar cravings are out of control. What is sugar addiction? …

Sep 22, 2025 · Craving sugar nonstop or bingeing on sweets can be signs of sugar addiction. Red flags include using sugar to cope, hiding how much you eat, and feeling “off” without it. You can cut back …

Sep 29, 2025 · Withdrawal from sugar isn’t always easy. Here is everything you need to know about sugar withdrawal symptoms, including how long they occur, and how to cope.

Apr 19, 2025 · Here are several strategies to help you break a sugar addiction, curb cravings, and consume less added sugar for better health and longevity.

Mar 18, 2025 · Alcohol, nicotine, and opiates are all classified as addictive substances based on strict clinical criteria, and although sugar has been shown to increase cravings and compulsive eating …

May 30, 2024 · Some people use sugary foods in ways that aren't healthy, even though it may not be an actual addiction. Some signs: You crave sugar, lose control, and eat more than you planned. Sugar...

Jul 11, 2016 · Is sugar more addictive than you think? Discover the science behind sugar cravings, how to identify sugar addiction and how to quit.

Oct 19, 2025 · Sugar addiction is like substance addiction, triggering the brain's pleasure centers and leading to cravings and consumption. This article explains the science behind it, its effects on health …

Apr 29, 2025 · Dietitians and a doctor reveal how to stop sugar cravings and break sugar addiction with actionable tips. Here, find natural ways to cut back on sweets.

Apr 1, 2025 · Read on to learn how sugar affects the body compared to addictive substances like drugs and alcohol. We’ll also share strategies for cutting back on your sugar intake.