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  1. Egg - Wikipedia

    Reproductive structures similar to the egg in other kingdoms are termed "spores", or in spermatophytes "seeds", or in gametophytes "egg cells". Most arthropods, vertebrates …

  2. Eggs: Nutrition and Health Benefits

    Dec 20, 2024 · Eggs are among the most nutritious foods on the planet. A whole egg contains all the nutrients required to turn a single cell into a baby chicken.

  3. Eggs: Health benefits, nutrition, and more - Medical News Today

    Jul 9, 2024 · Eggs can provide valuable nutrients as part of a balanced diet. Learn more about the health benefits of eggs, some ideas for preparing them, possible health risks, and vegan …

  4. Egg | Definition, Characteristics, & Nutritional Content | Britannica

    Oct 11, 2025 · Egg, the content of the hard-shelled reproductive body produced by a bird, considered as food. While the primary role of the egg is to reproduce the species, most eggs …

  5. Eggs: Health Benefits, Nutrients per Serving, Preparation

    Oct 27, 2025 · Eggs provide many vitamins, antioxidants, and protein. But they're also high in cholesterol, so the number of eggs that are okay to have can depend on your health. The yolk …

  6. Eggs: 10 health benefits and nutrition facts - Diet Doctor

    Jun 19, 2025 · Eggs pack an impressive nutrient punch. Importantly, while both the yolk and white contain protein, the yolk is much higher in other essential nutrients. One large egg (50 grams) …

  7. Egg, fresh, raw, whole nutrition facts and analysis.

    Egg, fresh, raw, whole contains 72 calories per 50 g serving. This serving contains 4.8 g of fat, 6.3 g of protein and 0.4 g of carbohydrate. The latter is 0.2 g sugar and 0 g of dietary fiber, the rest …

  8. Eggs as food - Wikipedia

    Bird eggs are a common food and one of the most versatile ingredients used in cooking. They are important in many branches of the modern food industry. [6] The most commonly used bird …

  9. Home | The Egg

    The Egg is a performing arts center located in Albany, NY’s Empire State Plaza. An unmistakable feature of the capital city’s skyline, the 45-year-old venue houses two theatres encased in a …

  10. Eggs, protein, and cholesterol: How to make eggs part of a heart ...

    Dec 5, 2024 · Eating an egg per day is safe for most healthy people. And the benefits you get from the protein, vitamins, minerals, and relatively few calories in your eggs outweigh risks …