Below are ten life lessons from an inspiring and powerful 20-minute commencement speech by Naval Admiral William H. McRaven, ninth commander of U.S. Special Operations at the Commencement at The University of Texas at Austin on May 17, 2014.

Feb 20, 2025 · In his 2014 commencement speech, former Navy SEAL Admiral William H. McRaven offered 10 lessons to the University of Texas at Austin graduating class. He outlined the lessons of the bed, paddle, heart, cookie, circus, obstacle, shark, dark moment, song, and bell.

May 19, 2017 · Admiral McRaven’s commencement speech is perhaps one of the best commencement speeches I have ever heard. It is on point and offers some fantastic life and business lessons. Below are excerpts from his amazing speech. 1. If you want to change the world, start off by making your bed.

Mar 14, 2021 · Do you want to learn about Admiral McRaven and the 10 lessons from Make Your Bed? How can you apply these Navy SEAL lessons to your own life? In 2014, McRaven organized his strategies into 10 life lessons for his commencement address at the University of Texas at Austin.

Jul 26, 2022 · The Admiral explained ten lessons for life using vivid examples from his experiences in SEAL training. Here is a brief summary using his words (in quotation marks) and my interpretation of what he said.

"If you can’t do the little things right, you will never do the big things right," that one of ten life lessons from Naval Adm. William H. McRaven.

May 27, 2014 · The obstacle course contained 25 obstacles including a 10-foot high wall, a 30-foot cargo net, and a barbed wire crawl to name a few. But the most challenging obstacle was the slide for life.

Jul 28, 2020 · 10 Life Lessons from Basic SEAL Training. 1. — If you want to change the world, start off by making your bed. “If you can’t do the little things right, you will never do the big things right.” 2. — If you want to change the world, find someone to help you paddle.

Jan 21, 2025 · Admiral McRaven's inspiring lessons offer a roadmap to success, covering leadership, resilience, and personal growth. Discover over 10 key insights from his renowned speech, providing practical tips for a fulfilling and triumphant life, with guidance on navigating challenges and achieving your goals.

Here’s what McRaven says: 1. Start each day with a task completed. No need to overthink this: just make your bed. According to Admiral McRaven, this simple, mundane task sets the tone for the rest of your day: If you make your bed every morning, you …