You're lying wide awake in the middle of the night while your bedmate chugs along, snorting and wheezing, in slumberland. Sound familiar?If so, you're not alone, particularly if you're a woman, ...

What do you imagine a good night’s sleep to be? Often when people come into our sleep clinic seeking treatment, they share ...

A new study found that people with lactose intolerance and food allergies report more severe nightmares. This could indicate ...

Women use snooze alarms more frequently than men, and snoozing is associated with shorter, more fragmented sleep as well as disrupted REM sleep.