What if you could optimize your productivity using tools you already have in your head? Here's how working memory acts like a ...

Food is our first language—how we feel love, safety, and belonging before we speak. Cooking is creativity—where memory, care, ...

Dedicating a museum to AI-generated art forces us to confront a central psychological puzzle: What is creativity?

Joy doesn’t need to be big or complicated. With small daily practices, you can bring more happiness into your dog’s life, ...

I've heard women say, "I'm too selfish to have kids." I chose not to have children, and not because I'm too selfish.

Jurors are understandably skeptical of insanity pleas; so are true crime fans. But what about the psychologists who testify?

The strategy of rewiring the brain's stress response is rooted in two pieces of scientific literature. One is biochemical.

Here are five simple words I coach parents to use when helping a child move through anxious spirals. They’re grounded in CBT ...

A family's most coveted childhood role is the hero or heroine, which garners positive attention. What can go missed is how that child carries the need to achieve.

ADHD is still widely misunderstood, and to give students the support they need, we must better understand their unique ...

The desire to lead with integrity and reduce suffering is not bound by culture or geography. Evidence-based tools from ACT ...

Improv reduces social anxiety and boosts feelings of community support, trust, and empathy. Research shows that the most ...