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Foods like yoghurt, berries, leafy greens, and others can help support proper functioning of the thyroid gland.

Explore the risks and management of Premature Rupture of Membranes PROM Expert advice on ensuring a healthy pregnancy despite ...

When it comes to wearing reading glasses there are a combination of factors that need to be considered including age Read on ...

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Here are a few powerful benefits of shilajit for men in their late 30s, including boosted testosterone, energy, brain health, ...

Stay strong and energised after 40 with a few essential strength exercises to boost muscle, balance, and overall vitality.

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An untreated sprained ankle can have numerous side effects, such as swelling, ankle instability, chronic pain, and more.

There are many types of medication for relieving heartburn symptoms; however it is crucial to make sure you’re taking them ...