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In fact, being the middle child isn’t just about feeling overlooked or keeping the peace. There are real advantages to it.

When we think of “smart” people, we often imagine the obvious types—top grades, sharp suits, impressive degrees.

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But once I settled into a steadier rhythm, I found a sort of peace I didn’t know existed. It’s a pace that leaves room for ...

If you share that goal, it might be time to let go of old habits that no longer serve you. Below are seven behaviors that I ...

I’ve spent a lot of time researching how childhood communication shapes our adult decisions and relationships. It’s ...

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But over the years—both in my long career as a teacher and now in retirement—I’ve noticed that the line between “healthy” and ...