We've compiled a list of the best face exfoliators for mature skin based on specific needs and ingredients. Here are our top choices. Our skin sheds cells like mad, but sadly, they don’t just ...

Free radicals are the major culprit in the aging process because they damage structures around them by stealing their electrons. What can you do about it? Skin starts to matter around those teen years ...

Brain games show great promise for helping to keep our memory sharp and our thinking crisp, and they could be a natural way to prevent dementia. Have you tried some of the computerized cognition ...

It's hard to stay active during the winter, so we've compiled some cold-weather workouts to get your heart rate up both indoors and outdoors. Don’t let the gloomy cold weather stop you from training ...

Drinking water is important for anyone, but if you're trying to shed pounds, it's crucial. Learn why drinking water to lose weight works and how to do it. Water, water everywhere – and plenty of drops ...

As the evenings get cooler, enhance your favorite dress, skirt, or pair of capris with a fabulous denim jacket. You'll stay fashionably warm! While winter days can call for a heavy coat, that’s not an ...

Journaling can help you feel less anxiety and feel more confident. Here are some journaling prompts for mental health for inspiration. Mental health has become a popular topic on the internet, ...

During the cool winter weather, long-sleeve maxi dresses can add a whole layer of fashion to your wardrobe. Check these out! During the cool days and evenings of winter, I like to mix it up a bit with ...

Are you ready to get fit for the new year, but you need a little help? The 30-day fitness challenge only takes 5 minutes a day and can get you on the path to better health. If you’re like millions of ...

We're back with the latest article in our protein series with a lineup of healthy protein lunch recipes to help you to healthier living. Maintaining a healthy diet is essential at any age, but as we ...

Curious to see if you're using the best hairbrushes for your hair type? Learn what your hair type needs, along with shopping suggestions. Treating our hair right doesn’t just stop with using good ...

Have you heard of the TLC diet? While it was designed to help lower cholesterol, it can have benefits for anyone. Those with high cholesterol know that it can be caused by heredity, lifestyle factors, ...