In a new report, experts suggest that beans, lentils and other protein-packed legumes are the perfect substitute for red or ...

A report on proposed changes to U.S. dietary guidelines suggests encouraging Americans to eat more beans and lentils for ...

Light, vegetarian, healthy recipe, and so easy to prepare. Another great attribute to this great recipe: low carb.

This spicy chickpea curry is an adaptable vegan recipe you need to try for dinner this week. It's great with quinoa or ...

Add pureed red lentils to your baking recipes for a secret nutrition boost. They blend seamlessly into baked goods like ...

Beans and legumes now hold a prize spot in a new dietary advisory report, which fails to act on ultraprocessed foods.

African lentil soup is the ultimate comfort food. Begin by sauteing onions, garlic, carrots, and celery until fragrant. Add soaked lentils and vegetable broth, then simmer until the lentils are tender ...

“Beans and legumes are fiber-rich nutrient powerhouses and an excellent source of protein,” registered dietitian Nicole ...

Americans should eat more beans, peas and lentils and cut back on red and processed meats and starchy vegetables ...

Processed foods dominate modern diets, trading convenience for health concerns. While some minimally processed options remain ...