It's not just socks. Sleep experts suggest keeping the entire bedroom about 65 F (18.3 C) to keep your core temperature cool ...

One of these days, you might be in for some unsettling news: Your beloved doctor says they're either retiring or converting their practice into concierge and requiring patients to pay an annual fee of ...

Ask Lucas guy has terrible advice for a reader whose husband keeps talking in his sleep, including starting a podcast and ...

A physician assistant on board a flight from Hawaii saved the life of a fellow passenger who just so happened to be a doctor returning from her honeymoon.

To conclude, Dr Giuseppe believes that showering at night is the better option is it promotes cleanliness and good sleep. In ...

A survey found that North Carolinians spent just 27 hours and 36 minutes outdoors over winter. That's just 3 hours 4 minutes ...

Grounding sheets let you "touch grass" from the comfort of your bed. Here's how that might help you achieve better sleep.

Chronic fatigue may be a sign of hidden health issues like thyroid problems, diabetes, or heart conditions. Learn what your ...

Your body shows early signs of future diabetes risk. Learn to spot these subtle clues and take action before it becomes a ...

By incorporating healthspan science into clinical practice, some doctors are navigating a gray area between mainstream ...

At least 40 percent of people in menopause experience mood changes including anxiety or depression, says Dr. Loeb-Zeitlin, ...

There are many different types of sleep disorders, which can lead to additional symptoms and issues like increased depression ...