Getting quality sleep during the summer can be tough and if you're tossing and turning more than sleeping, you're not alone. ...

A doctor has offered tips on how to enjoy a good night's sleep as the rising temperatures are causing a restless night for ...

CaseOh, the popular Twitch streamer, has been absent from his streaming schedule due to a severe ear infection. His mother ...

Dr. Messina recommends increasing water intake as your first step—particularly when drinking alcohol, which can also cause ...

Millions of Indians are struggling to sleep well, whether due to stress, anxiety or not being able to turn off their phones.

Lack of sleep doesn’t just make you tired, it can damage your eyes too. An expert explains how poor sleep affects vision, ...

If you’re looking for a way to improve your health, get motivated to exercise more, or another way to manage health condition ...

We can all agree that nightmares aren’t pleasant. They disrupt our sleep, leave us feeling off in the morning, and, in the case of night terrors, can even impact our mental health. Even scarier, ...

Smoking and drinking dehydrates and dulls your skin, according to the doctor, who suggests you limit harmful habits to age ...

Before I look at anything else in the Prime Day sale I make sure I’ve piled my basket high with these cheap yet brilliant ...

According to Dr. Jen Caudle, “There’s not a top limit threshold. It’s nothing like ‘oh you can’t masturbate more than this amount of times,’ there’s not a lower threshold, there’s not several times in ...

Overwhelmed as a new parent? This ultimate guide covers newborn care essentials- from feeding and swaddling to bonding and ...