A doctor shared a post on Instagram of the steps to take to get the best sleep. Instagram users thanked him for revealing his ...

A doctor shared a post on Instagram listing steps to take to get the best sleep. You could easily try them yourself in bed this evening – and it's bound to ...

Apothekary wellness tinctures are meant to replace a glass of wine, and got me to kick alcohol while delivering great sleep ...

On the 911 call, Nick Flannery's voice was frantic as he tried to revive his infant son. "Come on, buddy," he pleaded with ...

In addition to helping others, donating blood can be good for your health. Just make sure to drink plenty of water before ...

Wellness is today the biggest selling point of consumer technology, and brands are in a race to up the wellness quotient of ...

A study on 120 people with insomnia found that the weighted blankets helped them sleep better compared to a light blanket. Another study on 67 children with autism found the weighted blanket didn't ...

Dementia is the loss of memory, language, problem-solving and other abilities that require thinking. It is often caused by ...

"So sister asks why and this girl who is about 30 and single said matter of factly 'oh. That's lesbian. We can't do that. It's against the lord's wishes.' She loves telling this story at the dinner ...

It rapidly dawned on me that my body was decaying. (Martin Amis clearly arrived at his own intimations of mortality quicker ...

Headaches are often triggered during cold days. To deal with this, it is important that you adopt massage therapy and also change your diet. Scroll down to learn some tips to get rid of it.

Take our wellness test to find out what you can do to boost your health and keep your body and mind in shape this year ...