If the yogi in your life loves sending notes to family and friends, there’s surely nothing cuter than this set of 20 blank ...

The posts stirred controversy not just in Vietnam but across the world among netizens. Then it was the turn of pickleball, ...

A little thigh fat won't do you any harm, but there's nothing wrong if you want to lose the extra ... In fact, you can also add some yoga poses to reduce thigh fat in your daily workout routine. Yoga ...

So I brought my practice home and committed to five breaths in three poses (at least) per day. Holding poses for a few breaths is common in Hatha yoga, and it’s still my preferred style to practice ...

“I prefer leggings that feel as if I’m wearing nothing ... yoga teacher and W+G contributor. The slip-resistant bottom means your feet stay put in downward facing dog and other those tricky ...

WHEN an estate agent showing prospective buyers around a billionaire couple’s mansion spotted ‘two mannequins’ beside a swimming pool, she thought it was a “very crude ...

New to Doga? This is Yoga with Dogs, and you can try these 5 easy yoga asanas with your pet dog at home. Read on to know more ...

A tale of two poses This dynamic stretch involves ... reminds us of the power of simplicity. This ancient yoga move, requiring nothing more than your body and a bit of floor space, offers a ...

YouTube is full of great channels that allow you to do guided yoga from home, no matter how much time or skill you have. Here ...

Miley Cyrus's workout routine is a mix of different workouts like Pilates, yoga, and hiking. Here's everything she's shared ...

If you’re feeling especially stressed ahead of Election Day, you aren’t alone. Coloradans of all political stripes are ...

Here are seven mistakes golfers make warming up before their round. If you listen to most professional golfers, hitting balls ...