Looking for motivation to start your Yoga journey? Experts share simple tips to get you started now and roll out that Yoga ...

Here are seven mistakes golfers make warming up before their round. If you listen to most professional golfers, hitting balls ...

If you’ve made a seasonal to-do list, we hope visiting Santa was on it. And if you still need to check that little activi ...

Recent studies suggest stress-relieving activities like yoga and meditation can improve your immune response ... Nasal ...

You may have seen downward dog pop up in your latest flow, but that’s not the only use for this classic yoga pose. Sure, it ...

With a prepaid label accessible through the site they can send in any pre-loved yoga mat and receive a 20% discount off their next Manduka purchase. Mats will then be responsibly recycled into ...