Millions of women struggle with the discomfort and stress of urinary incontinence, and many turn to medications for h ...

Sonnnalli Seygall reveals that she performs shirshasana during her pregnancy. The actor is currently expecting her first ...

FP Movement, Free People's activewear brand, is on a mission to make fitness more accessible, and its latest target market is ...

By incorporating these six asanas into your bedtime routine, you can enhance digestion, boost metabolism, and work towards a ...

The New York City-based luxury gym chain operates more than 100 locations across the U.S., but this will be its first Seattle ...

Lululemon has had recent product stumbles, indicating they may be losing their edge. See why I feel LULU stock is undervalued ...

High-income Americans are investing more time and money into their health and longevity. An LA architect shared some of the ...

Jackson County is full of places for cyclists to get outside and moving. People can visit the county’s most popular trail, ...

The first consideration when picking a mat is the thickness, says Tina Tang, CPT, a trainer who works with women over 50. Padding gives you a layer of protection from a hard surface and can make ...

Chino Valley announces autumn community events and programs including yoga, dance fitness, and Halloween preparations.

Fitness and recreation company Chelsea Piers is transforming its gyms into multifaceted community spaces.

Grab a yoga block and give this five-move bodyweight workout a try. It’s perfect for anyone who doesn’t have weights ...