This July is jam-packed with fun upcoming events at RiverScape MetroPark, including the Summer Music Series, Tuesday evening programs and fitness classes. The free Summer ...

A new educational initiative in the southern Indian state of Kerala has drawn fire from religious leaders after the ...

Get ready to sculpt and tone your body with this 45-minute vinyasa yoga workout! This full-body workout is perfect for all ...

Discover the perfect yoga class designed for all levels and ages in our latest video! Whether you're a beginner or an ...

"You can also preserve muscle mass by strength training twice a day with resistance bands or light weights. Other things you ...

Participating in yoga classes can ease loneliness and provide an environment for group healing and support. Even during one-on-one sessions loneliness is reduced as one is acknowledged as a unique ...

Discover 3 virtual fitness clubs that Newark residents can't stop raving about. From live classes to personalized training, ...

Bowen Health offers two online master classes. One is on tobacco cessation and the other is on how eating can affect your ...

We sat down with Chelsea Jackson Roberts and Shayla Stonechild to learn more about Peloton's newest yoga series.

Charlotte's yoga classes range from free to affordable, creating space for new friendships and personalized wellness ...

If you’ve only got a few minutes, you can make a positive impact on your mental and physical health with routines like this ...

Rise Pilates Club, a series of free sunrise Pilates classes led by the influencer Olivia Santelli, welcomes hundreds to ...