This July is jam-packed with fun upcoming events at RiverScape MetroPark, including the Summer Music Series, Tuesday evening ...

A new educational initiative in the southern Indian state of Kerala has drawn fire from religious leaders after the ...

Discover the transformative power of yoga in our latest video, "Yoga for All Ages." Whether you're a beginner or a seasoned ...

Bowen Health offers two online master classes. One is on tobacco cessation and the other is on how eating can affect your ...

Working out at home is convenient, but it lacks some of the built-in accountability and motivation you get from the gym. I ...

This fitness class is inspired by ballet, Pilates, yoga, and strength training. Search. About Women's Health; ... She also offers yoga and Pilates videos, and 30-day challenges. Pure Barre — You ...

Vineet Gupta, Founder of Ashoka University, advocates for student well-being as the foundation of higher education, emphasizing that resilience, emotional health, and holistic support are essential ...

Downtown Delray Beach businesses are teaming up for some retail therapy this summer by offering discounts with a wellness ...

Discover 3 virtual fitness clubs that Newark residents can't stop raving about. From live classes to personalized training, ...

Take part in curated workshops by international experts and fitness challenges at this nine-day wellness festival in.

"You can also preserve muscle mass by strength training twice a day with resistance bands or light weights. Other things you ...

According to the World Health Organization, about 1.8 billion adults (31%) worldwide are at risk of disease due to low ...