The right amount of anxiety can help heighten focus and problem-solving. There is “the sweet spot in the middle, where anxiety is really adaptive,” one researcher says.

Among the seven key symptoms of depression and anxiety disorders, the researchers found that patients with chronic pain exhibited the highest rates in clinical depression (39%) and clinical anxiety ...

The most simple way to reduce your response to stress and worry is to learn to breath differently. It is free, it is easy, ...

If your students are hesitant to speak up, you can try these ideas to help them find the confidence they need to engage fully ...

Doechii, the winner of the best rap album award at the 2025 Grammys, is behind the song that sparked the trend taking over ...

Country music singer Luke Combs recently opened up about his experiencing living with Pure O, a subtype of OCD characterized by intrusive, unwanted thoughts without any visible compulsions.

The COVID-19 pandemic fueled anxiety and depression, prompting a lot of 'what-ifs,' a mental health expert explains.

It's completely normal to feel anxious or overwhelmed. But how do you know when it's the beginning of an anxiety disorder?

An abundance of data show that SSRIs, a class of drugs commonly used as antidepressants, are effective, though, like any drug, they have risks.

Panic complicates our lives and convinces us of imminent danger. We can learn to simplify the confusion of panic by ...

Luke Combs experienced one of the most intense anxiety flare-ups in years due to his rare mental disorder known as purely obsessional OCD.

According to Megerian, there’s a very high rate of anxiety and attention deficit hyperactivity disorder (ADHD) among children with ASD. Some of them take medications to help manage these with ...