BMJ1mon
Performance and symmetry measures during vertical jump testing at return to sport after ACL reconstruction
Objective Vertical jump tests are more sensitive in revealing asymmetries in performance metrics at the time of return to sport after anterior cruciate ligament (ACL) reconstruction (ACLR) than ...
BMJ3mon
Olympic weightlifting training improves vertical jump height in sportspeople: a systematic review with meta-analysis
Purpose This systematic review was conducted to evaluate the effect of Olympic weightlifting (OW) on vertical jump (VJ) height compared to a control condition, traditional resistance training and ...
Sportskeeda18d
Top 5 players with highest vertical jump recorded at NFL Combine ft. Gerald Sensabaugh
The 2025 NFL Combine is fast approaching where the vertical jump is a key drill that helps analyze the athleticism of a prospect. Over the years, there have been some players who have excelled at ...
Stylist1y
Vertical jump training isn’t just for elite athletes – here’s why you should try it, too
Training to jump higher may seem kind of pointless at first, but there are plenty more benefits to vertical jump training than you might think. As adults, jumping isn’t something we do very often.