Sports brand Umbro is in an ongoing design dispute with footwear brand Dream Pairs over alleged logo infringement. It was ...

Chelsea head coach Enzo Maresca has launched a passionate defence of Cole Palmer and insists the club’s star player isn’t struggling physically. The England international started the season in ...

At 100 years old, Joseph Caminiti goes to the gym more often than many people a fraction of his age. He works out five days a week with a routine that includes cardio and weightlifting.

The use of diet and fitness apps is common among young adults, with an estimated 311 million people using health apps, such as MyFitnessPal, to track their meals, calories, and exercise.

Stepping into the iron jungle for the first time can be a daunting experience for gym newcomers, especially when you’re already suffering from gymtimidation. But having a solid, yet simple ...

Bryony’s T3’s official ‘gym-bunny’ and Active Staff Writer, covering all things fitness. She recently completed her Level 3 PT qualification with the PFCA to bring a deeper understanding ...

If you’re on the hunt for one of the best fitness trackers, chances are, you’ve already seen the likes of Fitbit and Garmin doing the rounds. But, question - are there any that actually look g ...