Think your vitamin C comes from hand-picked oranges and sunshine? Try corn syrup, sulfuric acid, and genetically modified ...

Vitamin C boosts immunity, skin health, and iron absorption. Discover top food sources, daily needs, and signs of deficiency ...

Are you getting enough protein to meet your weight loss goals? This visual guide can help map out your next meals.

The patent on Skinceuticals C E Ferulic — our top pick for vitamin-C serums — had run out. We were reminded of this beauty ...

I used to think glowing skin came with a high price tag—specifically, the $150+ I was dropping on a luxury vitamin C serum ...

Whether you’re down with a cold, flu, or stomach bug, it’s important to meet your nutritional needs. Here’s what to eat when ...

Say you just ate a meal, but you feel like you need a snack already. Cording says this is one of the most common signs that ...

Share on Pinterest Eating a well-balanced diet, exercising regularly, and getting enough sleep are the best ... Along with the other B vitamins, vitamin B12 helps transform the food you eat ...

Morgan is an editor that covers everything from health tips to shopping tricks. She is an award-winning reporter ...

If you’re chasing luminous, glowing skin, you might think you need to shell out money for high-end treatments or injectables, but the key to a bright, radiant face lies in one ingredient: vitamin C.

McGrane also tested Hiya’s Greens + Superfoods, which came in chocolate powder ... enough to be his go-to? “The product is similar to other multis but I really like the amount of Vitamin ...