A new study found that those who follow the traditional Japanese way of eating, are less likely to report symptoms of low ...

The Gen Z is reporting a rise in symptoms of Irritable Bowel Syndrome. A gastroenterologist explains the gut-brain connection ...

How many of us have felt overwhelmed by undergraduate and graduate school today? I think we all have experienced the stress ...

Daily stress operates like a silent thief, stealing your health one moment at a time. While most people accept stress as part ...

Applying for unemployment benefits as soon as possible can help alleviate some of the financial stress of a layoff. While the ...

It was a typical Thursday morning when Grace suddenly collapsed. One moment she was cheerfully making breakfast, and the next ...

Amid global stress, confusion, and anxiety, the calm and compassionate voice of His Holiness the 14th Dalai Lama brings ...

When we think of anxiety, we often think of the brain or the central nervous system. Mental stress and emotional pressure are ...