Jane Gardiner, head of consultancy and training at research group Alcohol Change UK, said: “Although the work we do is hugely ...

Older adults who experience anxiety on Mondays show significantly elevated long-term stress levels—regardless of whether they ...

The Delhi government is launching a comprehensive 4-tier mental health initiative designed to support children, workers, and ...

It was a typical Thursday morning when Grace suddenly collapsed. One moment she was cheerfully making breakfast, and the next ...

Daily stress operates like a silent thief, stealing your health one moment at a time. While most people accept stress as part ...

The Gen Z is reporting a rise in symptoms of Irritable Bowel Syndrome. A gastroenterologist explains the gut-brain connection ...

You’ve been sued for assault and the plaintiff’s lawyer wants to call your therapist as a witness. Was it a mistake to go for ...

Amid global stress, confusion, and anxiety, the calm and compassionate voice of His Holiness the 14th Dalai Lama brings ...

Applying for unemployment benefits as soon as possible can help alleviate some of the financial stress of a layoff. While the ...

Applying for unemployment benefits as soon as possible can help alleviate some financial stress of a layoff. While the amount ...

Learn 6 daily habits of the Dalai Lama that can naturally improve your mental health, reduce stress, and bring lasting inner ...

Jammu & Kashmir is leading India in mental health support through Tele MANAS, a digital initiative providing round-the-clock counselling. The program ...