You are able to track your progress via the digital, battery-powered screen in the center of this under-desk elliptical ...

If you hate crunches but still want to build a stronger core, try this standing abs workout from Joe Ghafari, a personal trainer at Eden. You'll still strengthen your mid-body muscles, but you won't ...

Many young people have written to the ABC with a similar story: they feel like they did everything "right" but will never achieve what previous generations did. It's a story that defined the past ...

Waves are on the way. Plan ahead with 16 day forecasts.