The protein in sea lettuce, a type of seaweed, is a promising complement to both meat and other current alternative protein ...

You're never too young to start eating for your heart. Science suggests these foods could help prevent clogged arteries. The ...

Apple cider vinegar contains pectin, a soluble fiber that reduces carbohydrate absorption in the intestines, aiding in weight loss and blood sugar control for people with diabetes. To reap its ...

Here are five types of winter squash and why they deserve a spot on your plate.

The number one nutrient to reduce insulin resistance is dietary fiber, primarily because of the way it helps slow digestion ...

Pumpkins, which we typically associate with spiced lattes and Thanksgiving pies, or just carve into Halloween lanterns while discarding the flavorless flesh, are now being touted by experts as a ...

Eating two ounces of unsalted pistachios daily for 12 days significantly improved the health of macular pigment optical ...

According to science, some of the best natural fat burners include green tea extract, caffeine and capsaicin from chili ...

Celebrity hairstylist David Lopez answers the common question: are silicones really that bad for your hair? Here's what to ...

"Water filters are good to remove things that are not soluble in water, but the micropollutants we are talking about are much smaller than those captured by the filters," Yip said. The device works by ...

Others, like cellulose and resistant starch, are less soluble or insoluble ... We think that there are other beneficial things that butyrate could be doing that are not gut peptide related, such as ...