A doctor discusses the beauty breathing technique that could be the solution to snoring and other breathing abnormalities ...

A recent study showed that mouth taping, as mimicked by closing the mouth in people with sleep apnea, may not be the cure-all ...

"If you have obstructive sleep apnea, yes, this can be very dangerous." "There is limited evidence on the benefits of mouth taping and I would be very careful — and even talk to your health care ...

A load of nonsense or a life-changing simple practice? We asked the experts what they think about the growing trend ...

According to Gelb, that’s why before going the nighttime mouth-guard route, it’s routine to check patients for breathing-related sleep disorders like sleep apnea or snoring, since clenching ...

Mouth tape is often a simple, non-invasive method of promoting nasal breathing, which can result in a more peaceful, restful ...

Snoring typically occurs when the airflow through the mouth and nose is obstructed during sleep, leading to the vibrations of ...

Dental device: This is designed to move the jaw so that the tongue shifts toward the front of the mouth to help keep the ...

Originally championed by actress and celebrity wellness guru, Gwyneth Paltrow, lip tape is said to have many benefits, ...

There is also evidence that sleep apnoea symptoms , such as snoring and reduced airway diameter , get worse in about a third ...

"Frequent snoring was associated with greater problem behaviors but not with lower cognition," the researchers wrote in the paper.

Snoring can be obstructive to a good night's sleep for both you and your partner, but there are ways to stop it without an ...