A doctor discusses the beauty breathing technique that could be the solution to snoring and other breathing abnormalities ...

A recent study showed that mouth taping, as mimicked by closing the mouth in people with sleep apnea, may not be the cure-all ...

A load of nonsense or a life-changing simple practice? We asked the experts what they think about the growing trend ...

Mouth tape is often a simple, non-invasive method of promoting nasal breathing, which can result in a more peaceful, restful ...

Mouth taping' is a supposed wellness trend that keeps weaving in and out of virality – but some experts have warned against it. For the blissfully unaware, mouth taping is exactly what it says on the ...

Snoring typically occurs when the airflow through the mouth and nose is obstructed during sleep, leading to the vibrations of ...

Dental device: This is designed to move the jaw so that the tongue shifts toward the front of the mouth to help keep the ...

Originally championed by actress and celebrity wellness guru, Gwyneth Paltrow, lip tape is said to have many benefits, ...

There is also evidence that sleep apnoea symptoms , such as snoring and reduced airway diameter , get worse in about a third ...

"Frequent snoring was associated with greater problem behaviors but not with lower cognition," the researchers wrote in the paper.

Snoring can be obstructive to a good night's sleep for both you and your partner, but there are ways to stop it without an ...

Think of the heart as a pump that works tirelessly every day. But sometimes, this pump starts to weaken, which is what ...