Exercise is important, but reducing sitting time is key to cutting down on the risks that come with sedentary behavior. A ...

Feeling stiff from sitting all day? These 10 desk-friendly gadgets help you stay active, reduce aches, and add comfort to ...

They can also remind you to get up every hour. Another option Serwer suggests is a standing desk, which may be especially ...

State lawmakers argued about a bill that would affect transgender students that is now sitting on the governor’s desk.

Check out the best office chairs and study desks to elevate your workspace with comfort, style, and efficiency. Perfect for ...

Get Healthy. Here are some helpful tips and suggestions on how to work more movement into your daily routine.

By reconsidering your teaching patterns—from how you grade to where students sit—you can remind yourself of the value of ...

It seems like common sense that shifting to a completely different pose, while you work at your desk, would be a good thing ...

According to a study performed by the National Institutes of Health, students that use standing desks have reported increased ...

If you work in an office, chances are you work with a colleague or two who have taken their posture concerns to another level ...

Sitting for prolonged hours and leading a sedentary lifestyle can invite heart diseases and accelerate ageing.

The Yale Center for Public Theology and Public Policy is raising up the next generation of Christian leaders focused on ...