Eliza Coupe, best known to many for her role on "Scrubs," is reclaiming her narrative, and clapping back at critics in the ...

WASHINGTON (7News) — Raffi Grinberg, an educator, entrepreneur, and DC native has just released his newest book, “How To Be A ...

In celebration of the release of his book 'How to Be a Grown Up: The 14 Essential Skills You Didn’t Know You Needed Until ...

Reading offers a break from work and caring for other people and it can also be a way to gain personal insights.

The Anatomy of Melancholy was written more than 400 years ago, but Robert Burton's masterpiece is strangely modern. Although ...

Many people are hungry for books that explore trauma: Dr. Bessel van der Kolk’s “The Body Keeps the Score” has sold more than ...

What if healing from trauma, negative body image, or even eating disorders wasn’t about fixing yourself but accepting ...

While some of us look to perfection as a motivator or a gold standard, the persistent pursuit of perfection can take a ...