These salads contain plenty of protein, fiber, and fluid volume that can help you stay full while maintaining the calorie ...

With warmer weather and lots of fresh vegetables available, salads are sounding very appealing. Whether as a main course or a ...

Cobb salad is traditionally served with a vinaigrette dressing. However, in making this keto version of a cobb salad, I ...

The Keto Diet (short for ketogenic diet) drastically limits carbs and emphasizes fat to shift your body into ketosis. In ...

You already planned your Memorial Day menu (your guests will swoon over the hot dog bar, I'm sure), but why stop there?

Explore the world's most common dietary restrictions from veganism to ayurvedic eating, with expert tips on options, ...

The body is then able to use the ketones as an energy source. The ketogenic diet aims to induce nutritional ketosis. People do this by eating foods that are high in fat but very low in carbohydrates.

A Mediterranean diet emphasizes fruits, vegetables, legumes, and whole grains. It also includes fewer ultra-processed foods and less meat than a typical Western diet. Doctors may recommend a ...

Members of the public are being asked to check the use-by dates of pre-packaged salad products after some spinach and mixed-salad products were recalled due to the "potential presence" of a shiga ...