Those new to yoga often wonder about the best yoga poses for beginners ... place the bottom of your foot on the inner part of the opposite leg. Maintain your upright posture, breathe, and ...

Yoga inversion can make you experience significant shifts in your physical and mental state. This practice includes poses or asanas where your head is positioned right below your heart. Seems to be ...

Chris Plante co-founded Polygon in 2012 and is now editor-in-chief. He co-hosts The Besties, is a board member of the Frida Cinema, and created NYU’s first games journalism course. The Monkey is ...

Boat pose is one of those yoga moves that’s as hard as it looks…if not harder. The exercise—which involves balancing on your butt while you reach your arms forward and extend your legs ...

9) Ashwa Sanchalanasana (Equestrian Pose – opposite leg) – Inhale as you move your right foot between your hands, arching your back and gazing upward. 10) Hasta Padasana (Hand-to-Foot Pose—opposite ...

His ambition? To pass his exams and secure a job at a bank, thereby solidifying his future. But Raju James Bond isn’t just any ordinary journey—it borrows a bit of flair from the world of the ...

Set in a local town, Raju James Bond revolves around Raju (Gurunandan), who has lost both his parents and is unemployed. He helps his close friend Krishna (Achyuth Kumar), an electrician. Meanwhile, ...

Raju James Bond is a romantic aciton comedy movie directed by Deepak Madhuvanahalli and produced by Kiran Bharthur and Manjunath Vishwakarma while J Anoop Seelin scored music for this movie.

During the hearing, Additional Solicitor General SV Raju, appearing for the Enforcement Directorate (ED), opposed the grant of bail, saying crooks could not get away on technical grounds.

An advert by fashion brand Next has been banned because the model's pose and the camera angle gave the impression she was "unhealthily thin". The Advertising Standards Authority (ASA) compared the ...

Partner yoga has been shown to enhance communication, build trust and improve flexibility through coordinated movement and reliance on each other during poses. Couples looking to feel a little ...