Half racks are the next step up and the first style implementing the cage structure often associated with power racks. These rigs typically feature less depth than full-sized power racks, thus ...

In fact, its space-saving design means you won’t have to feel as guilty setting up the power rack in your basement or garage. The width and height will stay the same, but you lose several inches ...

Even in a snug gym, you can easily step over them ... "The pulley system you add to your power rack simply won’t live up to the lat pulldown you might be imagining, so don’t overpay for ...

Others are a cage (often called a squat cage, power cage, or power rack) with four posts ... Get tight, and stand up. Take one step backward, then another step with the other foot.

The rack pull, for example, is a deadlift variation in which a loaded barbell is set up on the supports of a power rack, usually just above or below the knees, and lifted by gripping the bar and ...