The paleo and vegan diets may seem contradictory, but the pegan diet creator, Mark Hyman, M.D., says mixing the two is the healthiest way to eat.

The pegan diet is a combination of the popular paleo and vegan diets. It focuses on whole foods that are sustainably raised and limits dairy, gluten, and processed foods.

Pegan is a hybrid of the paleo and vegan diets. It was coined in 2014 but has recently gained steam.

The Pegan Diet is a combination of the vegan diet and the paleo diet. Here, an expert breaks down the rules of the diet, the pros, the cons and whether it's healthy.

Pegan diet is a new diet plan which is a combination of Paleo and Vegan. This article has everything you need to know about this diet.

The Pegan diet is more of a lifestyle than a diet, Hyman says. Following a Pegan plan, you'll eat foods that are more nutrient-rich—in all the colors of the rainbow.

Vegan and paleo diets are all the rage in 2019 , but now a new eating trend is gaining popularity – the Pegan diet.

Plan to ditch all dairy products, too. And since this diet is inspired by paleo, processed foods are also off-limits. What are the benefits of the pegan diet?

Pondering going pegan? Here’s what you need to know about this two-in-one eating plan. The pegan diet focuses primarily on fruits and vegetables—specifically, filling 75 percent of your diet ...

Not interested in going paleo or vegan? The pegan diet, which combines the best tenets of both plans, might be for you.