Online fitness training with some investment in home exercise equipment can yield great results, so you should consider a workout setup at home. Working out at home comes with its own set of perks ...

There are tons of different fitness apps and services out there for you to choose from. These workout apps focus on yoga, cardio, strength training and more, so there should be something for everyone.

Also, for even more workout audio options, check out our best bone-conduction headphones and best true-wireless sports earbuds with ear hooks lists.

With a good workout app, you can keep track of your progress and even get a good routine going at home or in the gym. This takes the guesswork out of the exercises you should be doing so they're ...

It can also help you optimize your workout, making it easier for you and a personal trainer (if you choose to work with one) to understand your limitations and create an exercise plan tailored to ...

It's just down to the weight selection. A more experienced person will be able to hit a heavier weight, but it's a good foundation workout for anyone, even if they've been training for years.

In an interview with CNN’s Manu Raju, Wicker, the chairman of the U.S. Senate Armed Services Committee, said Putin can’t be trusted, adding that he has “violated every tenet of international law.” ...

Raju was called a ‘waste’ She said, “When I was growing up, everyone in my village would say: 'She is blind, she is a waste'.” Rakshitha Raju’s parents were from South India who died when she was 10.

Senate Armed Services Chair Senator Roger Wicker (R-MS) pulled no punches on Tuesday in his description of Russian President Vladimir Putin, suggesting the dictator should be “executed” as ...

Diligent about her diet, Manu prefers "ghar ka khaana" over meals outside. Manu is also a workout junkie who savours the time she spends at the gym in their building in Faridabad. Her workout ...

Dejan Joveljic and Manu Garcia both carry that tag, which signifies not only the club’s financial commitment to them, but also the duo’s expected level of importance. Sporting director Mike ...

Learn more The trick to setting your fitness intentions is dressing the part. By putting on a cute matching workout set, you're instinctively more motivated to get up and move. In fact ...