Ditch the carbs without sacrificing flavor. These easy low-carb lunches are perfect for busy days and clean eating goals.

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After losing 30 pounds in the past year, I try to buy low-carb groceries at Aldi like blueberries and ground turkey to help ...

With these smart snack swaps, you can enjoy your cravings without going off track. They'll make your monsoon a lot better!

If you love egg rolls then this is for you; it has all of the flavor but is healthier than a traditional egg roll. Get The Jewish Chronicle Weekly Edition by email and never miss our top stories Free ...

Some low-carb recipes try to fake it with crushed this or wrap that, but these 19 meals skip the gimmicks. There's no pretending to be pasta, no disguises made from shredded nonsense—just real meals ...

Dinner gets old fast when you’re trying to eat low-carb and run out of ideas. That’s why I put together these low-carb dinners I could honestly eat every night without getting bored; they’re easy, ...

Some of the most common low-carb diets include the ketogenic (keto) diet, the Paleo diet, the South Beach diet, the Dukan diet and the Atkins diet. Good question: Yes, asparagus is good for you.

A new study argues that low-carbohydrate diets can not only meet, but exceed recommended nutrient values, and promote heart health. But is the research biased?

One of the best things about the low carb way of eating is all the delicious foods you can eat. Here are five satisfying foods that are low carb.