Pears are an example of a low-calorie fruit that’s high in fiber. A medium pear contains 5.52 g of fiber and just 101 calories, making it an excellent fruit to pair with hard-boiled eggs.

Aperol spritz have gained a reputation of being a healthier alternative to other cocktails. However, the drink contains sugar ...

Cocktail Market is projected to surge from $860 million in 2024 to $2.66 billion by 2033, growing at a 13.44% CAGR from ...

Low-calorie foods, such as eggs, fruits, vegetables, cottage cheese, and popcorn, can help keep you fuller longer and support a balanced, nutritious diet.

Navigating the calories in the wide world of wines, spirits, and beers can be complicated when you’re also trying to lose weight, so here’s a simple explainer to help clear things up.

The global hard seltzer market is projected to reach a valuation of USD 22.6 billion in 2025. Fueled by a robust consumer shift toward low-calorie and healthier alcoholic options, the industry is ...

Gohan Lite is a low-calorie, high-fiber pre-cooked rice developed by BiotechJP using Japanese technology. It is marketed as a healthier option for individuals managing hypertension, diabetes, or ...

See recipe. The Aperol spritz is already an ideal low-alcohol cocktail. Go even lower by leaving the sparkling wine out entirely and using extra soda water to make a drink that’s just as fizzy.

Pouring out a low-alcohol drink couldn’t be easier than this British classic, which starts with Pimm’s, a gin-based fruit liqueur. See recipe. The Aperol spritz is already an ideal low-alcohol ...

Nutrition Ingredient found in popular low-calorie ice cream can increase your risk of stroke By McKenzie Beard Published June 13, 2025, 10:45 a.m. ET ...