“Our findings support cutting back on sedentary time to reduce cardiovascular risk ... or this could be how you are sitting, ...

A new trend called "floor time" has taken social media by storm, with over 19 million views on TikTok. The practice, which involves sitting on the floor instead of a chair, is believed by some to ...

The Federal Trade Commission (FTC) under Chair Lina Khan took an aggressive approach to tackling anticompetitive behavior in ...

“Improving balance will help improve muscle strength, posture and mobility ... ensure your feet are flat on the floor and ...

To address tight hips, add high knees, butt kicks, skipping, and running backward to your warmup. On strength training days, practice single-leg exercises that will target your glutes, like lunge and ...

Every morning, I crossed a stretch of railway tracks on the way to my school. The tracks lay less than a hundred meters from ...

The Biden administration’s antitrust warrior has some populist GOP support, but the new president appears more focused on ...

Abstract: Continuous back posture monitoring and correction can help to prevent back pains associated with improper back postures. However, existing solutions are expensive, use wearable sensors which ...

Don't let prolonged sitting cause neck and back problems. Discover the best desk exercises to keep your posture strong and ...

The Hbada E3 Ergonomic Office Chair is the ideal solution for those who seek ergonomic excellence, whether in the office or ...

Strengthening your posture is key to dodging aches and boosting your health. Discover the most effective exercises to correct ...