Vegetarian eating has gained ground as an ethical, environmental, and potentially health-beneficial option. However, a cloud ...

Protein powders are everywhere but what’s the real difference between whey and plant protein? From benefits to how to choose ...

Consuming the appropriate amount of protein also has the power to boost boost beauty and longevity: Protein intake encourages ...

Amino acid intake matters just as much as total protein. New research highlights the importance of choosing the right plant ...

In a new study of people with long-term vegan diets, most ate an adequate amount of total daily protein, but a significant proportion did not meet required levels of the amino acids lysine and leucine ...

Teenage girls who avoid meat in favor of a plant-based diet are at higher risk of developing an iron deficiency, according to ...

A global study has shown that countries which consume more plant-based proteins -- such as chickpeas, tofu and peas -- have longer adult life expectancies. Scientists studied food supply and ...

In a new study of people with long-term vegan diets, most ate an adequate amount of total daily protein, but a significant ...

Americans are obsessed with eating more protein. But does it matter where it comes from? Here are five ways to add healthy proteins to your diet.

Cottage cheese, chicken breast, navy beans, and salmon are examples of foods that contain as much protein, or more, than ...

The sports supplement creatine may not be effective in building muscle, according to a new study from the University of New ...

Eat Clean Bro is a prepared meal subscription targeting gym rats looking to bulk up via lean protein and healthy fats. Here's ...