When someone saw real projected lines, activity in the fusiform gyrus was stronger than when they knew they were simply ...

The psychiatrist Mark Epstein shares his insights about the mind after decades of working with patients and practicing ...

If memories are the black box of our past, they can also shed light on the present by giving meaning to new situations. But ...

I use NotebookLM to organize my thoughts, workshop ideas and prepare outlines for presentations. Here's everything you need ...

The brain creates the mind through flexible networks. While science maps this connection, significant questions remain, ...

Allowing your mind to wander while engaged in a simple task may actually help improve learning, according to the findings of ...

In school, I recall creating numerous spider diagrams during lessons. You’d put your subject in the middle and branch out with related concepts. But I rarely returned to these diagrams, and when I did ...

A simple decision taken with an unshaken mind will work best. Do not undermine the power of pausing. Health improves while reconnecting with the moment.