When effective digestion occurs, food is transformed into adequate nutrients, which the body utilizes for appropriate functions and energy. This helps with vitality and maintaining a healthy weight.

Native to India, the neem herb has been a staple in traditional Asian medicine. People have used it to treat pain, fever and ...

What’s the best spice for heart health? Read on to find out what common spice will help keep your heart happy for years to ...

Natural treatments for lupus are typically used as complementary therapies alongside conventional treatments. Learn more ...

The Turmeric Co is arguing that ashwagandha does not constitute a novel food, and has submitted evidence to the FSA. It’s ...

Pippali, or long pepper, is a nutrient-rich herb widely used as a spice, containing protein, vitamins, minerals, ...

There are many benefits of lemon balm when it comes to skincare. It helps to reduce pores, treat acne as well as delay ageing ...

Ashwagandha, a popular herb used in Ayurveda, is known for reducing stress and anxiety, regulating blood sugar levels, and ...

Ponsonby’s newest nail bar promises to level up your manicure experience (and your Instagram feed); Sabrina Carpenter is the ...

Learn about the impressive health benefits of black seeds, from enhancing asthma treatment to improving acne and managing ...

Damiana is a medicinal herb with a long history of use in Mexico. It is known mostly as an aphrodisiac but may have other ...

Marjoram serves as a gentle stimulant for the digestive system, promoting the production of digestive enzymes and saliva ...