You have to get it from outside sources. It occurs naturally in certain foods like meat, dairy, and eggs. It’s also added to some foods, so they become fortified with the vitamin. On average ...

Even foods marketed as healthy alternatives may still not contain high levels of added sugar and unhealthy fats. Navigating the grocery aisles in search of nutritious foods has become increasingly ...

Try as I might, entertaining is usually a hustle for me. No matter how much I plan, the final 30 minutes before a dinner party is pure mayhem. I’m usually barefoot, covered in flour, still in ...

Even then we have to rapidly blow at the steaming morsels of food before placing them in our mouths for fear of burning our throats. Which is probably the same thought some wise cooks in Chongqing, ...

After the removal of a wisdom tooth, a person may find it beneficial to eat soft foods because they do not require chewing. For example, this may include soup, smoothies, yogurt, or oatmeal.

On Feb. 17, the Haida Nation signed a historic agreement with the federal government to recognize Aboriginal title over Haida Gwaii, an archipelago off British Columbia's northern coast. The Big Tide ...