Chlorella is an algae supplement that's quickly becoming the next trendy superfood. But do you need to add it to your diet?

Chia seeds have become a superfood favorite, particularly in smoothies. These teeny seeds are nutrient-dense and can provide ...

Spirulina, a blue-green algae, is a protein-rich superfood with about 57g of protein per 100g—far more than eggs! It is also ...

Managing blood sugar levels is essential for overall health, especially for those with diabetes or insulin resistance. Here are 10 superfoods that can help regulate blood sugar naturally.

The Denver Broncos are "in the mix" to sign former San Francisco 49ers linebacker Dre Greenlaw, The Athletic's Mike Silver reported Monday at the onset of the NFL's legal tampering period.

A new healthy Hawaiian restaurant in The Villages will be serving green smoothies on St. Patrick’s Day. Leahi Health, located at 1016 Old Mill Run at Lake Sumter Landing, will have a soft opening from ...

Check out these smoothie recipes which deliciously do that ... is not enough—your body needs to absorb it efficiently as well. Foods like dairy, leafy green vegetables, almonds, and seeds provide ...