You’ll love these popular Mediterranean diet dinner recipes which are lower in sodium and saturated fat to support a healthy ...

A Mediterranean bean salad is a wonderful fresh, flavorful and protein-packed recipe that works for everything: easy lunches, ...

A nationwide Mediterranean-fare restaurant chain is opening in the heart of downtown Detroit, steps from Campus Martius Park.

Many families gather on Easter Sunday for a special meal. On this Recipe Wednesday, we’re showing you some traditional and ...

Two Greek salads take the lead in TasteAtlas' worldwide ranking of the best salads in 2025, celebrating Greece’s rich ...

Whip up these 30-minute Mediterranean diet dinners, featuring fresh produce, legumes, healthy fats and lean proteins to ...

A Mediterranean diet emphasizes fruits ... For extra calories, add 1–2 ounces of almonds. Lunch Greek chicken grain bowls with olives, cucumbers, and red onions To increase the calorie content ...

This plan prioritizes protein, whole grains, legumes, fruits, vegetables and healthy fats to align with the Mediterranean diet ... and add 1 serving Traditional Greek Salad to dinner.