If you’re not used to consuming fruit and vegetables regularly, experts recommend keeping healthy snacks close at hand ...

There's one fruit in particular that could help protect us from heart disease — and you might not even realize it is a fruit ...

US cardiologist Sarah Alexander has said the number one fruit for heart health is avocados. The adaptable fruit is packed ...

The American Heart Association recommends eating four servings of fruit per day, noting all fruits contain vitamins, minerals and other nutrients that may help prevent heart disease. Cardiologists ...

Scientists from Western University have discovered that a natural compound found in sweet oranges and tangerines, called ...

Yes, raisins are good for you. They have a similar nutritional profile to other kinds of fruits, says Camila Martin, a ...

Raw tomatoes and cooked tomatoes both contain plenty of essential nutrients, vitamins, and antioxidants that can help with ...

Since ages, grapes have been a quintessential part of oriental as well as Mediterranean cuisine, but do you know much like ...

Narayan, the Associate Medical Director at the British Heart Foundation (BHF) and a consultant cardiologist at Royal Brompton ...

We're told an apple a day keeps the doctor away, but does this humble fruit really have an outsized positive effect on our ...