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Berries, pineapple, raisins and fruit juice all have totally different effects on health, three nutritionists told Newsweek.

Dr Vivienne Cox believes that carbohydrates and sweet treats were fuelling her body and keeping amyotrophic lateral sclerosis ...

Known for its distinctive flavor and creamy texture, soursop has been celebrated for centuries in traditional medicine for ...

Michelle Lau, a nutrition consultancy founder, shares tips for getting all the antioxidants from red, orange, green and ...

Prune juice benefits include digestion, prevention of heart disease and making our bones strong. However, one must be careful ...

Sugar addiction is very different from drug addiction; however, there are some similarities. Learn about ways to help detox ...

Keep your heart healthy with our expert tips on how to avoid the foods bad for the heart, from canned soups to candy. The ...

While sleep deprivation is linked to chronic health conditions such as heart disease, kidney disease, high blood pressure, ...

According to nutritionist Tara Tomaino, a registered dietitian, beans (think chickpeas, black beans, etc.) are a great option ...

The '5 A Day' campaign was introduced after the World Health Organization (WHO) advised eating a minimum of 400g of fruit and ...

When you think of fall, most people think of vibrant cornucopias and heavy desserts. But fall is bursting with just as many ...