Wellness shots may be good for you when included in a healthy diet. They often contain ingredients like turmeric, ginger, and ...

Eating well in midlife could affect how healthy you are in your 70s. A study published this week (see news story below) ...

Companies claim that their sodas are healthier than other soft drinks in part because they contain prebiotics.

Dieticians have recommended adding this tropical fruit to your diet due to its vitamin and nutrient content - and it can be ...

Cutting back on sugar? Lucuma, a fruit that looks like an avocado but tastes like caramel, is being hailed as a healthier alternative. Packed with antioxidants, polyphenols, and carotenoids, it may ...

"Nature's Gatorade" is a homemade sports drink with simple ingredients. It replaces electrolytes with less sugar and no food ...

Staying hydrated in summer is essential, but not all drinks keep you cool without bloating. Here are six refreshing options ...

Bar Bruno, located in Five Points at 1664 S. Lumpkin St., introduced multiple new tapas-style dishes to its menu. Excited to taste the new options, a friend and I headed ...

"There is no officially established 'safe' or 'unsafe' level of microplastic intake. It makes sense to want your exposure to ...

Drinking a combination of water and chia seeds may help keep you hydrated. Amie Alexander, a registered dietitian at Nutri ...

Confusion surrounds foods like raw milk, uncured deli meats, and seed oils. Consumer Reports provides the lowdown on whether or not they're good for you.

WE all poo – but does it really matter how often? A US study says it does, revealing that how often you go affects your ...