The brand’s slogan, “Make Candy Make Sense,” suggests a guilt-free alternative to a world full of sugar. Each bar of ...

Studies have also shown that sweeteners can stimulate the same neurons as the appetite hormone, leptin. Over time, this could ...

Certain foods can worsen GI side effects from GLP-1 durgs. Learn which foods to avoid and which to choose instead.

Whether you’re looking to reset your eating habits or tame inflammation, this plan offers a solid foundation to help you ...

Find out how much sugar is too much sugar before devouring that chocolate Easter bunny or downing those Peeps.

A dietitian shares six ultra-processed foods that can make weight loss harder and simple swaps to help you reach your goals ...

False nutrition myths can get in the way of making dietary choices that work for you, leaving you feeling frustrated and ...

Many higher fiber cereals — like the Fiber One Original Bran Breakfast Cereal (18 grams per serving) or Nature’s Path Smart ...

Younger children should not be given any drinks containing artificial sweeteners, UK experts are now advising. The Scientific ...

Start your day with these diabetes-friendly breakfast recipes, which are high in fiber and naturally sweetened with fruits instead of added sugar.

In this article, we discuss 10 foods that commonly cause bloating in no particular order ... that substitute beverages do not contain large quantities of sugar. Sensitivity to gluten can be ...