The Jacksonville Jaguars exercised their fifth-year option on pass rusher and former No. 1 overall pick Travon Walker, NFL ...

The run/walk method is a strategic way to actively recover and potentially run further and faster. Running coaches break down ...

At the very least, the club's no-brainer decision to exercise his fifth-year option allows Jacksonville to look at Walker in new defensive coordinator Anthony Campanile's system for relatively ...

Walking lunges target the lower body, particularly your quads, hamstrings, and glutes, while engaging your core for balance.

How to do it: Get on all fours with your hands under your shoulders—holding light dumbbells—and your knees under your hips.

Aim for: anywhere between 2,000 and 8,000 steps per day—which is between one and four miles. Keep in mind that the frequency of your walks and the total time you spend walking per week is also ...

The Jacksonville Jaguars announced Monday they exercised edge rusher Travon Walker's fifth-year option. Walker, the No. 1 pick in the 2022 draft, was entering the final year of his standard rookie ...

April 7 - The Jacksonville Jaguars exercised their fifth-year option on pass rusher and former No. 1 overall pick Travon Walker, NFL Network reported Monday. Walker, 24, is entering the fourth ...

The No. 1 pick in the 2022 draft will remain in place for at least two more years. The Jaguars announced on Monday that ...

The Jaguars announced on Monday that defensive end Travon Walker‘s fifth-year option has been exercised. As a result of today’s decision, Walker will remain under team control through 2026.